SMUDGE STICK - WHITE SAGE WITH CHAKRA ROSE PETALS 10cm

Smudging Your Space: A Ritual of Renewal

Begin with intention. Before lighting the sage, pause. Feel into why you're here — to release what no longer serves, to invite in clarity, to prepare for something new. Let your words align with this purpose.

You might speak aloud:
“I release all energy that no longer serves me and my family.”
Or choose a mantra, affirmation, or prayer that holds meaning for you.

When you're ready:

• Hold the sage stick at a 45-degree angle and light it gently.

• Let the flame catch, then softly blow it out, allowing the bundle to smoulder.

• Keep a heatproof bowl beneath to catch any embers.

Move slowly through your space.
Let the smoke drift into corners, behind doors, into still or forgotten places. These are often where old energies rest.

As you move, visualise the smoke lifting away the residue — dissolving it, carrying it out through open windows, back to the earth.

To cleanse your own energy field, pass the smoke gently from your feet to the crown of your head and back again. Envision anything heavy or stagnant leaving your body, returning to the earth for transmutation.

Let it be simple. Let it be sacred.
And when you’re done, offer thanks — to the plant, the flame, the breath, the space.